The Economic Survey 2024-25 presented in Parliament by Finance Minister Nirmala Sitharaman highlighted the importance of lifestyle choices and workplace culture in India for mental well-being and productivity. The survey emphasized that mental well-being encompasses all aspects of a person’s health, including mental, emotional, social, cognitive, and physical capabilities.
Data suggested that factors such as workplace culture, hours spent working, lifestyle choices, family bonds, eating habits, screen time, and consumption of ultra-processed foods all impact mental well-being. The survey revealed that individuals with better mental well-being tend to have healthier lifestyle choices, such as avoiding ultra-processed foods, regular exercise, limited screen time, and strong family bonds.
The survey also warned against hostile work cultures and excessive work hours, which can negatively affect mental well-being and ultimately hinder economic growth in the country. It stressed the need for immediate attention to lifestyle choices made during childhood and youth to ensure better mental well-being and productivity.
Overall, the survey highlighted the crucial role of lifestyle choices and workplace culture in maintaining mental well-being and productivity in India. It urged for a focus on promoting healthier lifestyle choices and improving workplace cultures to support the mental health of individuals and contribute to the country’s economic growth.
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