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Diabetes impacts fertility in men and women: A guide to diet and lifestyle for couples trying to conceive | Health

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Diabetes can impact fertility in both men and women through various mechanisms, affecting hormonal balance, ovulation, and sperm quality. Dr. Monica Kumbhat of Neuberg Diagnostics explains that diabetes can lead to hormonal imbalances in women, making conception challenging, while in men, diabetes can lower testosterone levels and contribute to erectile dysfunction. The condition can increase the risk of polycystic ovarian syndrome in women, leading to infertility, and can also result in higher chances of miscarriage and birth complications.

For men, diabetes is associated with reduced testosterone levels, erectile dysfunction, and sperm quality issues. High blood sugar levels can damage sperm DNA, impacting fertilization outcomes.

Managing diabetes during pregnancy is crucial for a healthy outcome, with preconception planning and blood sugar control being key factors. Specialized care is necessary for gestational diabetes, which can increase the risk of developing Type 2 diabetes later in life.

For diabetic patients undergoing fertility treatments like IVF, additional screenings, tests, and supplements may be recommended to maximize the chances of a healthy pregnancy. Supplements such as folic acid, omega-3 fatty acids, and antioxidants can support egg quality and fetal development, while regular health checks and monitoring blood sugar levels are essential for stable health throughout pregnancy.

It is important for individuals with diabetes to seek professional medical advice and maintain effective blood sugar management, a balanced diet, and regular physical activity to reduce the risk of complications during pregnancy.

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