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Navigating Election Stress: Expert Advice from a Vermont Specialist for Kids


As the election draws near, anxiety and tension are rising across the nation due to political polarization. Experts warn that children and teenagers are also susceptible to absorbing such stress. Dr. Steven Schlozman, chief of child psychiatry at UVM Children’s Hospital, believes that kids are feeling anxious about the election.

Research on the effect of politics on children is scarce, prompting experts at the University of Vermont to investigate. They plan to examine national data on youth mental health in areas with deep political division. Schlozman highlights that legislative actions, especially those related to minority gender orientations, can directly impact children, leading to increased distress.

Parents are advised to watch for signs of stress in their children, such as changes in sleep patterns or social withdrawal. Schlozman also warns against political sectarianism, where opposing groups are seen as morally corrupt, leading to communication breakdown. Parents should intervene when children engage in such behavior and encourage empathy and understanding.

Empowering children to engage in political discussions and debates is crucial, Schlozman says. Parents should keep emotions in check while discussing politics and explain their family values to their children. Building a support network to manage political stress and create a stable environment for children is essential. By following these recommendations, parents can help their children navigate and cope with election-related anxiety during this challenging time.

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