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Unveiling the Secret Behind Fardeen Khan’s Remarkable 18 kg Weight Loss in Just 6 Months | Health


Actor Fardeen Khan, who recently turned 50, has been in the spotlight for his weight fluctuations over the years. In a recent interview with ETimes, Fardeen shared that he had lost 18 kg in six months and was feeling younger. He expressed his desire to physically feel 25 again and emphasized the importance of a body-mind connection.

Fardeen admitted that being trolled for his weight gain in 2016 served as motivation for his weight loss journey. He mentioned that in the entertainment industry, looking one’s best is expected and desired. Fardeen also opened up about feeling mentally rejuvenated and aiming to feel like he’s 25 again, even though he currently feels like he’s 30.

The actor, who was part of the Netflix series “Heeramandi: The Diamond Bazaar,” had previously addressed criticism about his physique and weight gain, stating that he was not ashamed or offended by the comments. Fardeen’s transformation serves as a reminder that losing weight requires commitment, hard work, and lifestyle changes.

Fardeen’s journey highlights the importance of maintaining both physical and mental well-being. His openness about his struggles with weight and body image resonates with many individuals who may be facing similar challenges. Through dedication and a focus on healthy habits, Fardeen was able to achieve his weight loss goals and feel rejuvenated at 50.

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Photo credit www.hindustantimes.com

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